1. An Introduction to Tantra Yoga Chakras, Part One

    Whether you’re a beginner or well-practiced yogi, you’ve probably heard your yoga teachers talk about chakras at one point or another, especially in tantra yoga classes. The whole idea behind tantra yoga is to weave together a variety of yoga practices and various other spiritual styles and teac…Read More

  2. The Top 3 Tantric Massages for Stress-Relief

    If you’re looking for a surefire way to relieve stress, consider booking a tantric massage with your local massage therapist. A tantric massage uses sexual energy to help you achieve a higher state of consciousness and relaxation, not to mention it can do wonders for stress relief. At Sol Bodies i…Read More

  3. Physical Benefits of Massage Therapy

    Massages are often depicted as a luxurious, day-long getaways at a fancy spa where people go to get a break from their children or escape work during their lunch break. Here at Sol Bodies, my philosophy is much deeper than this. I believe that massage therapy is one of the keys in restructuring yo…Read More

  4. What is Holistic Bodywork?

    Here at Sol Bodies, I take pride in our holistic approach to healing all of our clients in mind, body, and spirit. My methods aim at taking the individual person and treating them as a whole, rather than separating their physical, emotional, and spiritual selves. It may be difficult to understand …Read More